Welcome to ADHD community!
This community is created for individuals living with ADHD and those who support them. This category exists to share experiences, practical coping tools, and reliable information about ADHD. Unlike general mental health spaces, this forum focuses specifically on attention, impulsivity, executive function, and daily challenges. Topics may include diagnosis journeys, productivity strategies, medication experiences, therapy, and lifestyle tips. It encourages respectful discussion, peer support, and learning without stigma or judgment.