Welcome to Constipation Community!
This community exists to help people understand causes, triggers, and everyday management of constipation. Unlike general health categories, this focuses specifically on gut motility, stool patterns, and lifestyle links. Posts include symptoms, diet tips, hydration, fiber myths, medications, and personal experiences. It’s for asking questions, sharing what worked (or didn’t), and learning evidence-based guidance. Medical advice is discussed responsibly, not as a diagnosis, but as awareness and support. If gut health needs its own voice, this category gives constipation the focused attention it deserves.