The primary treatment for celiac disease is a strict, lifelong gluten-free diet. By eliminating gluten from the diet, individuals can allow the small intestine to heal and prevent further damage. Over time, most people with celiac disease will experience an improvement in symptoms and a reduction in the risk of long-term complications. Key aspects of treatment include:
- Gluten-Free Diet: This involves avoiding all foods and products that contain wheat, barley, rye, and their derivatives. Gluten is commonly found in bread, pasta, baked goods, cereals, and many processed foods.
- Nutritional Support: Working with a dietitian can help ensure a balanced diet that meets nutritional needs while avoiding gluten. Nutrient supplementation may be necessary to address deficiencies.
- Monitoring: Regular follow-up with a healthcare provider is essential to monitor the individual’s response to the gluten-free diet and check for any potential complications. While a gluten-free diet can effectively manage celiac disease, it’s important to be vigilant about avoiding cross-contamination with gluten, as even small amounts can trigger symptoms and intestinal damage. There is currently no cure for celiac disease, but adhering to a gluten-free diet allows individuals to lead healthy, symptom-free lives.