Can lifestyle changes and physical activity help in managing abdominal obesity?

obesity, mindful-eating, breathing-exercises

system February 13, 2024, 2:33pm 1

wellness.icliniq.com

Can lifestyle changes and physical activity help in managing abdominal obesity?

Abdominal obesity is a condition where there is too much fat around the stomach and abdomen which can harm the health and increase the risk of diseases.

How can I reduce my abdominal fat?

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