To prevent knuckle cracking, try keeping your hands busy with other activities like squeezing a stress ball or engaging in exercises that keep your fingers moving. This can help reduce the urge to crack your knuckles out of habit.
To prevent knuckle cracking, try keeping your hands busy with other activities like squeezing a stress ball or engaging in exercises that keep your fingers moving. This can help reduce the urge to crack your knuckles out of habit.