Anemia is when you don’t have enough red blood cells or hemoglobin in your blood, which makes it harder for your body to carry oxygen around.
For women, it can happen because of things like not getting enough iron or certain vitamins, having heavy periods, being pregnant, or dealing with other health issues.
It can make you feel tired, weak, and dizzy, and even cause problems like irregular heartbeats. It messes with your energy levels and overall health.