How Can I Increase My Daily Water Intake Easily?

Try these hydration hacks:

  • Infuse Your Water: Add natural flavors with fruits or herbs.
  • Set Reminders: Schedule alarms to remind you to drink water regularly.
  • Use a Large Water Bottle: Opt for a bottle with a higher capacity to track intake.
  • Create a Water Routine: Drink a glass before meals or set hourly goals.
  • Flavored Ice Cubes: Freeze fruit-infused ice cubes for added taste.
  • Water Tracking Apps: Use apps to monitor and remind you to stay hydrated throughout the day.
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