How Often Should I Practice Face Yoga to See Results?

The frequency of face yoga practice depends on individual goals and preferences. Some people may benefit from daily sessions lasting 10-15 minutes, while others may prefer to practice several times a week. Consistency is essential for seeing results, so it’s essential to establish a routine that is sustainable and enjoyable. Additionally, combining face yoga with other skincare practices, such as proper hydration and sun protection, can enhance its effectiveness.