Mindful parenting, often associated with gentle parenting, involves several key principles:
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Take the time to truly listen to your child, making them feel valued and understood.
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Avoid being judgmental towards your child and their experiences, allowing them to express themselves openly.
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Engage with your child and encourage open communication about their thoughts and feelings.
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Never dismiss your child’s emotions, but instead, validate and acknowledge their feelings.
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Be willing to admit fault if you make a mistake as a parent, demonstrating humility and accountability.
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Offer your child your full and undivided attention when they need you to listen, help, or simply be present with them.