How to reduce mobile phone usage?

addiction, smartphone-addiction

system August 17, 2024, 1:07am 1

icliniq.com

How to reduce mobile phone usage?

Excessive cell phone use can lead to anxiety and depression. One should limit screen time outside of work to less than two hours per day.

I have been using my mobile phone excessively. Is it a mental disorder?

Home
Communities
FAQ/Guidelines

Powered by Discourse, best viewed with JavaScript enabled