Yes, excessive knuckle cracking can irritate the soft tissues around the joints and potentially cause swelling or reduced grip strength over time. While it’s not likely to cause serious damage, it’s best to avoid making it a frequent habit.
Yes, excessive knuckle cracking can irritate the soft tissues around the joints and potentially cause swelling or reduced grip strength over time. While it’s not likely to cause serious damage, it’s best to avoid making it a frequent habit.