Spotting the Signs of Anemia!

1. Persistent Fatigue: Even following a restful night’s sleep, do you feel more exhausted than usual? Anemia may be attempting to enter your life. It can deplete your energy so much that even easy chores seem like marathons

2. Pale Skin and Nails: Examine your nail beds and complexion. Because anemia affects the transfer of oxygen, a deficiency of healthy red blood cells can result in paleness.

3. Shortness of Breath: Anemia may be the cause if going up stairs makes you out of breath. Your body will receive less oxygen if your red blood cell count is low.