Overuse injuries, like tennis elbow or runner’s knee, occur due to repetitive stress on muscles, tendons, or bones. Treatment often includes rest, physical therapy, anti-inflammatory medications, and modifications to activity levels or techniques.
Overuse injuries, like tennis elbow or runner’s knee, occur due to repetitive stress on muscles, tendons, or bones. Treatment often includes rest, physical therapy, anti-inflammatory medications, and modifications to activity levels or techniques.