Pregnant women should prioritize nutrients like folic acid, iron, calcium, vitamin D, omega-3 fatty acids, and protein. These nutrients are crucial for the development of the baby’s brain, bones, and organs, as well as for the mother’s own health.
Pregnant women should prioritize nutrients like folic acid, iron, calcium, vitamin D, omega-3 fatty acids, and protein. These nutrients are crucial for the development of the baby’s brain, bones, and organs, as well as for the mother’s own health.