Steam inhalation with essential oils like eucalyptus or peppermint can help relieve nasal congestion. Saline nasal sprays or neti pots filled with saline solution are also effective for clearing nasal passages and moisturizing the nasal mucosa.
Steam inhalation with essential oils like eucalyptus or peppermint can help relieve nasal congestion. Saline nasal sprays or neti pots filled with saline solution are also effective for clearing nasal passages and moisturizing the nasal mucosa.