What Dietary Changes or Supplements Can Help Reduce Foot Odor?

While there are no specific dietary changes or supplements that directly target foot odor, maintaining a balanced diet can indirectly contribute to fresher’s feet. Eating a diet rich in fruits, vegetables, and whole grains supports overall health, which can help reduce the likelihood of strong body odors, including foot odor. Additionally, avoiding foods with strong odors like garlic and onions may also help minimize body odor. However, it’s important to note that dietary changes alone may not completely eliminate foot odor, and practicing good foot hygiene, wearing breathable shoes and socks, and changing socks frequently are also important factors in preventing foot odor.