If you don’t eat enough carbohydrates, you might experience symptoms like fatigue, weakness, brain fog, headaches, irritability, constipation, and weight loss. In severe cases, it can lead to ketosis.
If you don’t eat enough carbohydrates, you might experience symptoms like fatigue, weakness, brain fog, headaches, irritability, constipation, and weight loss. In severe cases, it can lead to ketosis.