Do I need to drink milk to produce more milk?
Not always! Even though dairy products can be a healthy source of calcium, there are many non-dairy alternatives available, such as fortified plant-based milk, leafy greens, and tofu.
Do I need to drink milk to produce more milk?
Not always! Even though dairy products can be a healthy source of calcium, there are many non-dairy alternatives available, such as fortified plant-based milk, leafy greens, and tofu.