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About the Fitness and Exercises Community category
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228
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January 24, 2024
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How can I split my exercise time?
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212
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July 8, 2024
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What does the Centers for Disease Control and Prevention (CDC) recommend for physical activity?
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202
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July 8, 2024
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What Are the Current Physical Activity Recommendations?
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193
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July 8, 2024
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Does the type of exercise matter?
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225
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July 8, 2024
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How much exercise should I aim for each week?
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212
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July 8, 2024
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How to Get Good Exercise Everyday?
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204
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July 8, 2024
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How Often Should Kids Practice Breathing Exercises?
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220
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May 29, 2024
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What Are Some Fun Breathing Exercises for Kids?
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252
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May 29, 2024
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How Can You Teach Belly Breathing to Kids?
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235
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May 29, 2024
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Why Are Breathing Exercises Important for Kids?
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233
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May 29, 2024
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What Are Breathing Exercises for Kids?
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249
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May 29, 2024
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How to be active at workplace?
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233
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March 1, 2024
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How to be active at home?
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229
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March 1, 2024
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What happens if I don't stay active?
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255
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February 29, 2024
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Can Performing Housework Be Considered a Physical Activity?
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240
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January 29, 2024
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How Often Should Kids Engage in Exercises That Improve Their Muscles and Bones?
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247
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January 29, 2024
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Are There Any Particular Activities That Are Suggested for Kids in Preschool?
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233
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January 29, 2024
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Which Exercises Help in Building Stronger Bones?
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237
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January 29, 2024
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What Exercises Help To Build Muscle?
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216
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January 29, 2024
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What Kinds of Exercises Are Considered Physical Exercises?
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216
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January 29, 2024
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How Much Exercise Should Kids and Teenagers Get Each Day?
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229
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January 29, 2024
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What Do Energy Balance and Energy Consumed Mean?
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246
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January 25, 2024
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What Does Aerobic Exercise Mean?
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245
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January 25, 2024
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What Is BMI and How to Calculate It?
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251
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January 25, 2024
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